“All great and precious things are lonely.” — John Steinbeck, East of Eden

This week's theme: loneliness practice

Wellness Note

As I was scrolling through the news this week, I kept seeing one word trail across my screen: loneliness.

It's an emotional state, a distressing feeling that an individual's need for connection is not being met by their social relationships — and researchers are worried that the coronavirus pandemic has contributed to a loneliness epidemic.

💡Social isolation, a term that's been on repeat during the pandemic, isn . . .

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