COVID Updates and Outdoor Escapes
By the Numbers
- 7: How can we stay up to date on the news without falling into despair? Check out these seven mindfulness-based strategies for more balanced news consumption provided by clinical psychologists and experts. One tip: start with naming your emotions.
- 4.6 million: Most people with Down syndrome get Alzheimer's disease if they live long enough. Now, researchers are calling on those with Down syndrome to help
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